Mushroom Foraging in Cape town with Gary Goldman the Mushroom Fundi


If you go mushroom foraging in Cape Town, you’re in for a BIG surprise. That is, provided you’re following Cape Town’s very own Mushroom Fundi Gary Goldman. Armed with nothing but baskets, boots and pocket knives you’ll head into the forest and learn how to track down elusive porcini, pine rings, slippery Jacks and more. How’s that for working up an appetite?


  • Always wanted to go mushroom foraging in Cape Town to learn which mushrooms you can eat?
  • Forage your own mushrooms to cook at home
  • Enjoy an early morning hike in the forest
  • Gary will help you identify edible mushrooms
  • Gary will demonstrate how  to gently remove the mushroom from the forage bed, clean it off, and how to store it in your basket for safe keeping


2 – 3 hours (+/- from sunrise)


Available weekly (selected days) – see book now for details


R550 p.p. (max group size 15)


It’s hard to comprehend the extent of mushroom fanatic Gary Goldman’s passion until you pull on a pair of hiking shoes and start heading into the woods with him. He’s like the proverbial kid in a candy store, scrambling over boulders, turning over wooden stumps, and scratching around mulch on the forest floor in search of the edible treasure.



“I’ve been mushroom foraging in Cape Town for ten years,” explains Gary, who became the fun guy of fungi (sorry, not sorry) after quitting the rat race and taking up walking in various forest in and around Cape Town, where he saw mushrooms around every turn. Since starting out, he’s personally identified and eaten 29 different species in the area, and he’s still finding new ones. “A couple of weeks ago, I found my first shrimp russula mushroom. It tastes just like shrimp!”.


Years of experience also means that Gary has familiarised himself with the different traits of edible wild mushrooms, whether they “bruise yellow” or “bleed orange” – tips he’ll share with you depending on which shrooms you stumble across. Since mushroom growth is dependent on the weather, and since Gary has pretty much figured out exactly where to hit pay dirt on any given day, each foraging experience and location is different.


Think of it as a hyper exclusive pop-up that you’re only told the venue of the day before. Whether the fertile ground happens to be in Rondebosch Common, Wynberg Park, Bishops Court, Constantia, or a few other secret mushroom spots (Gary phones you the night before with the address), you’d better arrive with your game face on: it can be quite a stiff hike before you luck out on some loot. But the trek is so worth it, Gary maintains. “I guarantee you: as soon as you find your first porcini, you’ll be absolutely hooked to mushroom picking for the rest of your life.”



What’s included

  • Informative foraging walk and talk in the forest
  • A selection of foraged mushroom to take home to cook. Yum!














What’s not included

  • Transfers

Important Information

  • A good quality folding knife is essential
  • A basket to collect your mushrooms
  • Good walking or hiking shoes
  • Raincoat in the case of rain
  • You need to be reasonably fit


The day starts early at the agreed meeting point which will be confirmed by Gary the prior evening, dependent on where the mushrooms are most likely to be discovered. Gary will start off with a quick introduction to the world of mushroom foraging and then lead the walk to his secret mushroom spots and give informative talks all along the way. 

He’ll demonstrate how to gently remove the mushrooms from the forest floor, how to clean them, and how to store them in your basket for safe keeping. You’ll then hunt for your first mushroom on your own, being careful not to stray too far away from the group. If you are not sure of what you have found, Gary will help you identify the mushroom before you remove it from the ground. You will end your foraging experience after a 2 to 3 hour foraging walk. All that is left to do is to hurry back home to try out delicious mushroom recipes.

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Photography: Jenni Elizabeth

  1. Hi Tess – mushroom season is only a few week in the year but great the news – it is still holding up at the moment so we were able to add a few more dates! Have a look and let us know if any of these work for you. Otherwise you are welcome to request any date that is suitable for you and we will try and make it happen! Best wishes, Eatsplorer Team

  2. Hi would love to give this as a gift for his birthday in June. Need to know what time you get started in the morning – do you perhaps do a mid-day slot as well, as we WE LIVE IN THE NORTHERN SUBURBS.

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